Adaptive State is proud to offer easily accessible online training programs for those looking to improve their health and performance under the remote guidance of a professional.

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The Everfit App provides a detailed, simple to use experience for users. All exercises come with thorough descriptions and clear videos to ensure you train with confidence, knowing that you are performing movements safely and effectively on your own.

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You can seamlessly integrate Apple Health, Fitbit, and MyFitnessPal to Everfit, so all of your training and health data is in one location. Easily log and track metrics such as hours of sleep, steps, weight, and more. If you are a nutrition client, you can also upload food journal photos, progress photos, and more. 

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Whether you're training at home, your office gym, or a commercial gym, your training program will be designed to match the equipment and space you have access to. 

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Prior to receiving your first training program, you will meet with Sam for a 60 minute consultation to discuss your goals, current state of health, injury history, and training experience.

 

You will also go through a physical assessment during this consultation to determine your strengths and weaknesses, muscular imbalances, movement limitations, and the structure of your training program to meet your goals. 

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Interested in learning more, or ready to get started on your very own training program? Send me an email:

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